Using the 'Metal Auura' Mortar and Pestle set during meal prep will transform your cooking experience. By releasing the fresh flavors and oils of the spices you grind, you’ll notice a significant difference in the taste of your food. When you manually crush spices, their delicate, subtle flavors are finely extracted. This is something you miss when using an electric grinder. Crushing the fibers of herbs also helps release the full spectrum of essential oils, flavors, and aromatics, enhancing every dish